Healthy Soya Rice

How To Make Soya Rice 

Cooking Time 30 Minutes

Serving For 4 People

Ingredients :

- 2 Cup Rice

- 1/2 Cup Soya Granules

- 2 Onion

- 2 Green Chilly

- 4 Piece Garlic

- 1 Piece Ginger

- 2 Tomato

- Salt To Taste

- 1 Tsp Red Chilly Powder

- 2 Tsp Coriander Powder

- 1/2 Tsp Garam Masala

- 1 Tsp Cumin Seeds

- 2 Tsp Oil

- 5 Cup Water

- 1 Pinch Yellow Food Color

- 1 Pinch Red Food Color

Garnish :

- Soya

- Fresh Mint Leaves

Method :

For Making Soya Bean Layer :

1. Take A Bowl Add 1/2 Cup Soya Granules, Add 2 Cup Hot Water And Leave It For 1 Hour. After 1 Hour,  Drain The Hot Water And Wash The Soya Bean With Cold Water.

2. After Properly Washing Soya Bean Take A Blender Jar Add 2 Onion, 2 Green Chilly, 4 Piece Garlic, 1 Piece Ginger And Blend It And Make A Smooth  Paste. Now Again Take Another Blender Jar Add 2 Tomato Blend It And Make A Smooth Pure.

3. After Making Both The Pure, Take A Pressure Cooker  Add 1 Tsp Oil And Heat It.Once Oil Gets Hot Add 1/2 Tsp Cumin Seeds Now Add Onion Paste And Cook It Till Onion Become Golden Color.

4. After Onion Become Golden Color Add Tomato Pure, Soaked Soya Granules, Salt To Taste, 1 Tsp Red Chilly Powder,  2 Tsp Coriander Powder, 1/2 Tsp Garam Masala Mix  All Ingredients Well.

5. After Mixing All The Ingredients Well Then Add 1 Cup Water Now Close Pressure Cooker Lid And Cook Till 1 Whistle. After 1 Whistle Open Pressure Cooker Lid And Soya Layer Is Ready.

For Making Rice :

1. Take A Bowl Add 2 Cup Rice Wash It Well And Soak In Water For 1 Hour. After 1 Hour Take A Pressure Cooker Add 1 Tsp Oil And Heat It. Once Oil Gets Hot  Add Soaked Rice, 4 Cup Water, Salt To Taste Close The Pressure Cooker Lid And Cook Till 2 Whistle. After 2 Whistle Open Pressure Cooker Lid And  Rice Is Ready. Now Divide The Rice In To 3 Parts.

2. After Dividing, Take A Cup And Add 1 Pinch Yellow Food Color,  And 1 Tsp Water And Mix It Well. Now Take Another Cup And Add 1 Pinch Red Food Color, 1 Tsp Water And Mix It Well .

3. Take A Pan Add 1 Tsp Oil And Heat It Once Oil Gets Hot Add 1/2 Tsp Cumin Seeds And 1 Part Of Rice And Mix It Well. After Mixing 1 Part Of Rice Is Ready Keep It Aside And, Take 2 Part Of Rice And Add Yellow Food Color With Water And Mix It Well And After Mixing 2 Part Of  Rice Is Also Ready And Keep The 2 Part Of Rice Aside.

4.  And Take A 3 Part Of Rice And Add Red Food Color With Water And 3 Part Of Rice Is Ready And Keep The 3 Part Aside And Again Take A Bowl Add 1 Part Of Rice Layer On It And Spread It Now Spread 2 Part Of Layer On It Now Spread Soya Layer On It And Finley 3 Part Of Rice Layer On It. Press It Well.

5. Now Transfer This Bowl In To Serving Plate And Healthy Soya Rice Is Ready To Garnish.

Garnish :

Garnish Healthy Soya Rice With Soya Bean,  Fresh Mint Leaves .

    

       Healthy And Tasty Soya Rice Is Ready To Eat...


Recipe Note :

Healthy Soya Rice  Recipe Is Healthy And Tasty To Eat . This Recipe Is Home Made Recipe And  Everyone Can Easily Make This Recipe At Home This Recipe Is Very Healthy For Health Because It Contains Soya Bean Inside The Recipe Which Is Good For Health.