Healthy Daal Spinach

How To Make Healthy Daal Spinach

Serving for 6 People

Cooking Time 15 Minutes

Ingredients :

- 1 Cup Yellow Split Peas ( Chana Daal )

- 1/2 Kg Spinach

- 2 Finley Chopped Tomatoes

- 2 Finley Chopped Onion

- 4 To 5 Garlic Pieces

- 2 Finley Chopped Green Chilly

- 1 Cup Fenugreek Leaves ( Methi )

- 1 Cup Dill Leaves ( Suva )

- Salt To Taste

- 1/4 Tsp Turmeric Powder

- 2 Tsp Red Chilly Powder

- 2 Tsp Coriander Powder

- 2 Cup Water

- 1 Tsp Oil

Garnish :

- Sliced Onion

- Sliced Tomato

- Lemon Slice

Method :

1. Take 1 Cup Yellow Split Peas ( Chana Daal ) And Wash The Spinach With Water,  And Soak The Chana Daal For 2 Hour.

2. Now Take 1/2 Kg Washed Spinach And Cut The Spinach In Small Parts And Again Wash The Spinach In 3 To 4 Times In Water.

3. Then, Take A Pressure Cooker And Add 1 Tsp Oil And Heat It. Once Oil Gets Hot Add 2 Finley Chopped Onion, 4 To 5 Garlic Pieces, 2 Finley Chopped Green Chilly. Mix It Well And Cook It Till Onion Become Golden Color.

4. When Onion Become Golden Color,  Then Add 2 Finley Chopped Tomatoes, 1 Cup Yellow Split Peas ( Chana Daal ) ( Which Is Already Soaked In Water For 2 Hour), And 1/2 Kg Washed And Cut Spinach .

5. Now Mix It All Ingredients Well , And Cook It For 10 Minutes. After 10 Minutes Add Salt To Taste, 1/4 Tsp Turmeric Powder, 2 Tsp Red Chilly Powder, 2 Tsp Coriander Powder, 1 Cup Fenugreek Leaves, 1 Cup Dill (Suva) Leaves.

6. Then Again Mix  All Ingredients Well,  Then Add 2 Cup Water , After Adding Water Close This Pressure Cooker Lid And Cook It For 5 Whistle.

7. After 5 Whistle Open This Pressure Cooker Lid And Spinach Is Ready To Serve In To Serving Plate For Garnishing.

Garnish :

- Garnish Spinach With Sliced Onion, Sliced Tomato,  Lemon Slice. Now Spinach Is Ready To Serve. Serve The Healthy Spinach With Pulaav.

                Tasty And Yummy Healthy Spinach Is Ready To Eat ....


Recipe Note :

The Spinach Recipe Is Healthy And Delicious To Eat. The Ingredients Which Are Used To Make Healthy Spinach Recipe Is Easily Available. This Recipe Can Take Least Time To Make.